Blogs des résidents

Workouts
2019.02.15

When you have a personal training, I did not know specific
English word, it is like crunch, tuck, brace your abs. In order to keep your pelvis backwords titling. Teacher said putting pressures onto your abs is vitally important for avoiding back hurts. I am also into medical side as well. As Bill gates and Priscilla Chan( She is married to the co-founder and CEO of Facebook, Mark Zuckerberg.) are focusing on health industry, you can see how important your health is. According to the research of Brandon.com. High performers do 3 times of workouts per week. So my room mate, Yuri and I are now on the time to to put into practice.

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Posté le :
2019.02.15
Par :
Angela

Profil

みなさん、こんにちは。
アンジェラです。フランスから来ました。
よろしくお願いします。
Hello, this is Angela and I am French. Having good time in Social Residence Narita.